http://www.byub.org/livingessentials/shows/13.asp
72 Hour Kit Checklist
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- 3-5 gallons of water stored for sanitation and drinking and method of water purification (rotate)
- 72 Hour supply of food (rotate)
- Windproof/waterproof matches and second method to start a fire
- Mess kits and other cooking equipment
- Tent/shelter
- Wool-blend blanket or sleeping bag
- Emergency reflective blanket
- Lightweight stove and fuel
- Hand and body warm packs (check expiration dates)
- Poncho
- Flashlight with batteries (check expiration dates), candles or light stick (keep in top of kit so you can find it easily in the dark)
- Tools, pocket knife, shovel, hatchet or axe
- Sewing kit
- 50-foot nylon rope
- First aid kit and supplies (see below)
- Bottle of potassium iodide tablets
- Radio with batteries or radio with alternate power sources
- Whistle with neck cord
- Personal sanitation kit (include soap, toothbrush and gel, comb, tissue, sanitary napkins and razor)
- Extra clothing for each family member (include extra socks, underwear, hat, sturdy shoes and gloves) -- store in plastic to protect from water.
- Money (at least $20, include quarters for phone calls)
- Important documents (such as birth certificates, marriage licenses, wills, insurance forms, phone numbers, credit card information)
- Stress relievers (games, books, hard candy, inspirational reading, small toys, paper and pen)
- Sun block, insect repellent, snake bite kit, necessary medications (including extra contacts)
- Portable toilet
Basic First Aid Kit
Include the following items in your first aid kit:
- First aid manual or guide
- Band-Aids (various sizes)
- Gauze (various sizes)
- Triangular bandages
- Elastic bandages with pins
- Cotton balls or cotton square pads
- Disposable diapers (dressing/splint/padding)
- Sanitary napkins (pressure dressing)
- Non-adherent sterile pads (various sizes)
- First aid tape or micropore adhesive, or paper tape
- Anti-bacterial ointment (Neosporin, bacitracin, etc.)
- Burn cream
- Eye wash
- Iodine pads or plastic bottle
- Petroleum jelly
- Rubbing alcohol swabs or plastic bottle
- Hand soaps
- Salt
- Hand wipes (antiseptic)
- Rubber disposable gloves
- Small splints, popsicle sticks
- Non-aspirins, pain relievers, ibuprofen, essential medications
- Laxatives and diarrhea medicine
- Syrup of Ipecac
- Baking soda (½ tsp. Soda + 1 tsp. Salt + 1 qt. water for shock)
- Chemical ice pack, hand warmer packets
- Safety pins (various sizes), needles and heavy thread
- Scissors, tweezers, pocket knife, razor blade, etc.
- Thermometer
- Matches (water proof/wind proof)
- Water pouches (option)
Survival Kit for Your Car
- Always maintain at least ½ tank of gas
- Tools needed to change flat tire
- Jumper cable
- Road emergency flares
- Tow rope (option)
- Fire extinguisher (Standard Class ABC)
- Siphoning hose (option)
- Bag of sand or rock salt (option)
- Collapsible shovel
- First Aid Kit and First Aid Guide Information (basic)
- Sanitation (toilet tissues)
- Freeze-dried or nonperishable canned foods and a can opener! (option)
- Writing pad and pencils, maps
- Ice scraper for winter season
- Maintain your vehicle(s) for seasonal change (Summer and Winter)
- Always buckle up and drive safe
Baby Diaper Bag
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Emergency Skills
Learn how to secure broken or fractured bones, protect burns, cover deep wounds and CPR to make sure you can provide life-saving aid during an emergency. You can learn these skills through your local American Red Cross.
Further Reading
Crisis Preparedness Handbook: A Complete Guide to Home Storage and Physical Survival
by Jack A. Spigarelli
Plan...Not Panic: 72 Hour Survival/Emergency Evacuation Manual
by Barbara G. Salsbury
A Practical Guide to Survival: What to Do Before, During and After Disasters in the Home
by Victoria Mason
"72-Hour Emergency Preparedness Kit"
from the City of Orem
"Emergency Education Quiz"
from Emergency Essentials
"Emergency Preparation"
from Provident Living
Web Resources
Provident Living: Food Storage & Emergency Preparedness
FEMA: Are You Ready?
American Red Cross
Emergency Essentials
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