Sunday, October 14, 2007

Food Ideas for Three Month Supply

While your one year supply likely consists of cans of wheat and beans, your 3 month supply should contain items you use on a regular basis---things that don't require much effort to make.

Some ideas include:

Canned soup
Canned meat
Canned tomatoes
Instant potatoes
Instant rice and other grains
Applesauce
Canned fruits and vegetables
Instant hot cereal
Olive oil
Canned beans
Instant baking mix
Peanut butter
Jelly
Syrup
Nuts
Crackers
Pasta
Spaghetti sauce

Don't forget water storage.....

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